Nigella Sativa: The Versatile Black Seed And Its Many Healing Applications


Black Seed – ‘The Remedy For Everything But Death’


By Sayer Ji

This humble, but immensely powerful seed, kills MRSA, heals the chemical weapon poisoned body, stimulates regeneration of the dying beta cells within the diabetic’s pancreas, and yet too few even know it exists. Continue reading

Egg Shells: A Natural Form Of Calcium

How to Make Calcium using Egg Shells

by Bee Wilder

Eggshells present healthy, balanced calcium due to trace amounts of other minerals contained in it. Eggshell calcium is probably the best natural source of calcium, and it is easier for your body to digest and absorb. Dutch researchers have reported recently a highly positive effect of eggshell calcium (with added magnesium and vitamin D) on bone mineral density in a scientific study (double blind, placebo-controlled). Laboratory test and measures of bone density were carefully made in these studies. The eggshell supplemented group had measurable increases in bone density in their hip bones, after one year. Continue reading

19 Second Breathing Technique Induces Sleep ‘Almost Instantly’

A natural solution for insomnia


Robert Harrington
Natural Society

The many pressures of life have contributed to a veritable epidemic of insomnia. People young and old, rich and poor everywhere have problems getting to sleep at night. Because the relentless stresses of post-modern life constitute the primary cause, insomnia does not seem to discriminate against any particular demographic … except one. Continue reading

Why Drinking Too Much Water Can Be Hazardous To Your Health

Are you an aquaholic?


Robert Harrington
Natural Society

With the back-to-nature movement of the 1970’s came a whole slough of New Age health prescriptions. One of those was the blanket recommendation to drink 8 glasses of water a day. While drinking more water can help greatly to improve health, drinking too much water can actually be hurting many. Continue reading

Arthritis: Almost Always Caused By What We Eat And Drink

Is YOUR diet causing chronic inflammation?


Robert Harrington
Natural Society

Like so many ailments and diseases, medical science has ignored the true causes of arthritis for decades. Each of the major types of arthritis have been shown to have similar etiologies. It has also been postulated that Rheumatoid arthritis, Allergic arthritis, and Osteoarthritis can have similar triggers, specifically food triggers. Continue reading

The Essential Gallbadder Flush and Liver Cleanse: Key to Optimal Health

Plus our recommended cleanse protocol


Robert Harrington
Natural Society

Seasonal cleanses have been customary within indigenous societies for millennia. These herbal and food-based cleansing therapies were usually performed during the change of seasons. The transitions that occur during the Autumn and Spring months are quite conducive for release of ‘the old’ in order to make room for ‘the new.’ Leaves die in the Fall, new growth sprouts in the Spring.

The major detoxification organs of the body also require an annual rejuvenation of sorts. The liver, colon, and kidneys especially benefit from cleanses which purge the accumulated sludge and stones. Of these three, it is the liver and gallbladder which have been under particular stress from years of toxin overload.

Especially for those who are still addicted to the American diet is the necessity of conducting a gallbladder flush / liver cleanse quite important. It has been estimated by some experts that the average American liver has between 1000 and 5000 gallstones by the age of 50. That includes very small stones and gall-pebbles, hardened bile and calcium deposits as well.

How did this predicament become so common?

When the bile stops flowing normally, the bile ducts will become blocked. The natural release of gallstones slows down considerably. This inevitably causes the liver to become congested with unreleased gallstones, hardened bile, cholesterol and calcium deposits, chaff, and other waste product accumulations.


Read: Liver Cleanse Diet – 11 Ways to Support the Liver

The longer these sit in the liver, the more that the normal detoxification pathways will become compromised. Eventually the liver and gallbladder can be set up for organ failure. This is witnessed by many a surgeon who performs the most popular surgery in the USA — the Cholecystectomy, also known as the surgical removal of the gallbladder.

The Gallbladder Flush / Liver Cleanse

The single best way to avoid a Cholecystectomy is to conduct a regular gallbladder flush, which also serves as a liver cleanse. There are several types of flushes; some are much more effective than others. However, because of various health issues such as food allergies, some folks tolerate more gentle approaches than the powerful liver/gallbladder flush formulated by Dr. Hulda Clark.

Dr. Clark’s protocols are very simple and not very time-consuming, so they can be performed by the busy professional. It revolves around dietary alterations and a process some find distasteful because it utilizes a couple of oral doses of EPSOM Salt. However, magnesium sulfate is so effective in dilating the bile ducts that it is really quite essential.

So is the olive oil-grapefruit juice potion. Here, again, it is the olive oil that will cause the liver to convulse in order to force the gallstones out of the liver and gallbladder with large amounts of fast-flowing bile. Because these protocols call for dietary changes for a short period of time prior to the flush, bile will build up in the liver as desired.

For anyone who is experiencing chronic gallbladder dysfunction or liver pains, these flushes have the potential to clear up the problems — FAST! Even those with Hepatitis C have greatly benefited from this cleanse because the inflammation often decreases with the decongestion of the liver.

Here is an excellent version of the Hulda Clark Liver Cleanse / Gallbladder Flush protocol. This particular version has been refined over many years and is much easier to tolerate than the original program.


Gallbladder attacks have now become more numerous than heart attacks; albeit, not nearly as serious. However, they can be much more painful depending on how big of a gallstone is being passed. A great way to avoid such a distressful experience is to keep the gallbladder and liver as free as possible of gallstones and other toxic waste products … so that they don’t try to come out when you least expect it.


How Yoga, Meditation Boosts Gut Health By Altering Genetic Signals

This is how meditation can help you


Robert Harrington
Natural Society

You may not know it until you try it, but meditation or yoga can bring about some amazing health benefits. One recent study even shows how meditation can actually help with the gut disorders, irritable bowel syndrome and irritable bowel disease, by altering genetic signals. Continue reading

Beet Borscht: A Natural Way to Cleanse a Congested Liver

Why it’s so important to maintain good liver and gallbladder health


Robert Harrington
Natural Society

The liver is the major detoxification organ of the body. In light of the unprecedented amount of chemical toxicity which now permeates the food supply and water sources, the average American liver is quite burdened and imbalanced. Often times, the liver will become so congested with “liver sludge” that its major detoxification pathways will become severely compromised. Continue reading