Posted by Joyful Belly Ayurveda
INGREDIENTS WITH ASTRINGENT QUALITY
Fruits
Acai, Apple (raw), Apricot (fresh), Blackberry, Cranberry, Cranberry Juice, Green Mango, Green Plantain, Jackfruit, Lemon, Mulberry, Pears, Persimmons, Pomegranate, Raspberry,
Strawberries, Tamarind
Nuts-Seeds
Acorn, Chestnuts, Walnuts
Beans-Legumes
Adzuki Beans, Alfalfa Sprouts, Black Beans, Black-eyed Peas, Brown Lentil, Butter Bean, Cannelini, Chick Pea (Garbanzo), Fava Beans, Green Beans, Kidney Beans, Lima Beans, Mung Bean, Pinto Beans, Red Lentils (Masoor Dal), Soy Beans, Split Peas, Urad Dal, White Navy Bean, Yellow Lentil (Toor Dal)
Spices
Allspice, Bay Leaf, Cilantro, Cinnamon, Cloves, Green Tea, Nutmeg, Poppy Seed, Rosemary, Saffron, Sassafras Leaf
Vegetables
Aloe Vera Gel, Aloe Vera Juice, Artichoke, Artichoke Hearts, Asparagus, Okra, Rhubarb
Grains
Amaranth, Buckwheat, Millet, Popped Amaranth, Sorghum Flour
Ferments
Apple Cider Vinegar, Black Tea, Red Wine, Red Wine Vinegar, Tempeh, Tofu, White Vinegar, White Wine (Dry type)
Greens
Bean Sprouts, Beet Greens, Chard, Chicory Lettuce, Collard Greens, Dandelion Leaves, Grape Leaves, Kale, Lamb’s Quarters, Red Leaf Lettuce, Romaine Lettuce, Spinach, Stinging Nettles, Watercress
Roots
Beets, Burdock Root (Gobo), Cassava Root / Yuca, Jicama, Potato, Turnip
Meats
Bone Broth, Bone Marrow / Fat
Dairy
Buttermilk, Whey
Flowers
Hibiscus, Lavender, Rose Petals, Rose Water
Sweeteners
Honey, Stevia
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https://www.joyfulbelly.com/Ayurveda/herbal-action/taste/Astringent#stats_chart