Forget what all the medical journals say about it. Completely ignore the daily health trumpet known as the MSM (mainstream media) on the topic. Even your health coach, massage therapist or chiropractor may be unaware of this little factoid.

The # 1 KILLER in Western Civilization is OVEREATING … coupled with eating the wrong foods for your body type … in the wrong combinations … in the wrong proportions … at the wrong time of day … in the wrong season … with the wrong attitude.

We’d love not to have to write another word on the subject, except that we just got a LOT of peoples’ attention, didn’t we?!

So, here it goes, for Americans especially. The first title that we chose for our upcoming book was:

AMERICA! Your diet is killing you.   Continue reading →