The world of healthcare is full of extremely bad advice. Everywhere you turn you hear things — WRONG things — repeated over and over that then become the new mantra. At that point the supposed ‘health recommendation’ quite unfortunately becomes the conventional wisdom. The advice eventually becomes accepted by almost everyone, except by those who are initiated into the true higher understanding surrounding the health matter of concern.
We address the following highly consequential health advice because of how many holistic health professionals and alternative health practitioners are now repeating such unsound and “bad advice”.
Drinking 8 glasses of water a day is essential for optimum health. (Debunked)
We take serious issue with this 8 glasses of water per day recommendation issuing from the mouths of so many. Why? What are the facts concerning this wellness suggestion? Continue reading