Throughout the field of health, wellness and medicine it is well known that too much is often much worse than too little.

Most of us, given our American sensibilities and temperament, are predisposed to taking too much medicine, either on doctor’s orders or through our own self-prescribed treatment plans.

More specifically, The Health Coach observes that most take too high an amount of remedy, and too many doses per day, week or month, and for far too long.

“More is better than less”, appears to be the mantra of the day. And so it is, because of the overwhelming commercial interest fueling most health and wellness enterprises. The resulting JUGGERNAUT is not just represented by the pharmaceutical industry; but also by the nutraceutical industry; health & wellness MLM’s; homeopathic, herbal, essential oil and mineral supplement business entities, etc.  Continue reading →