These are the best visceral fat reduction morning drinks:

(1) 1 tsp psyllium husk 12 oz of warm water Drink immediately Drink more water after After 1 week gradually add more husk (May be bloated initially)

(2) 1 tablespoon of organic Chia seeds in Water 8-10 oz. Stir for 30 seconds and let sit for 5 minutes, and then stir it again (Has protein and Omega 3s)

(3) Matcha powder: Add really warm water (not boiling hot water)
Whisk (Calm steady energy, has caffeine)

(4) Apple Cider Vinegar: TBS 8OZ WATER (can irritate acid reflux, do not drink by itself without food)

(5) Black coffee (no sugar/additives, wait 30-40 minutes before drinking after waking up

Additional Method: Drink plain water, then drink the psyllium or chia 10-15 min before breakfast   With breakfast can drink the matcha tea, black coffee or ACV.