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Among all the various exercises and massages, detoxification protocols and healing modalities, New Age therapies and integrative techniques, there is none so effective at thoroughly cleansing the lymphatic system as a vigorous 20 to 30 minute walk … especially when performed in nature.
There are some very important qualifications for those who intend to do it right.
First of all, we ought to acknowledge the Creator for designing the human body so that it can be so easily cleansed simply by walking. What a great idea! Cleanse as you walk…any time, any where, as long as you can get off the couch.
The secret behind the cleansing process lies in the pump, or rather the lack thereof. Continue reading
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We seek to disseminate information that is truthful and beneficial. This is how we intend to educate.
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We hope to convey wisdom through our experience, that it may become your irrefutable experience. This is how we’d like to empower. Continue reading
Are there any home remedies for ringworm?
By Jayne Leonard
Symptoms of ringworm include a red, scaly, circular patch on the skin or nails. It usually affects the scalp and arms, but it can appear on any part of the body. Jock itch and athlete’s foot are common forms of ringworm.
While many medications are available to treat this fungal infection, natural treatments can also be effective.
What are the home remedies for ringworm?
Read on to discover 11 natural treatments for fungal infections, such as ringworm:
Garlic paste may be used as a topical treatment, although no studies have been conducted on its use.
Garlic is often used to treat infection. Although there are no studies that examine the effects of garlic on ringworm, it has proven effective for other types of fungi, including Candida, Torulopsis, Trichophyton, and Cryptococcus.
To use garlic as a treatment, make a paste of crushed garlic cloves by blending the garlic with some olive or coconut oil. Apply a thin layer of paste to the affected skin and cover with gauze. Leave in place for up to 2 hours before rinsing. Repeat twice daily until symptoms resolve.
If the garlic paste causes stinging, swelling, or redness, rinse off immediately and do not reapply.
2. Soapy water
To prevent ringworm from spreading or infecting other areas of the body, keep the skin as clean as possible. To do this, rinse the infection with soap and warm water once or twice daily. Be sure to dry the skin fully, as fungus thrives in moist areas.
Always clean the skin in this way before using any of the other home remedies listed below. Before using any of the following substances on the ringworm patches, a person should apply a small amount to a healthy area of skin to ensure they do not have a sensitivity or allergy to the treatment.
3. Apple cider vinegar
Apple cider vinegar has demonstrated antifungal properties against Candida, another fungal infection.
To treat ringworm with apple cider vinegar, soak a cotton wool pad in the undiluted vinegar and wipe it on the affected area. Repeat up to 3 times daily.
4. Aloe vera
Aloe vera contains six antiseptic agents that, according to research, exhibit antifungal, antibacterial, and antiviral activities.
Apply the gel from an aloe vera plant onto the ringworm patch three or four times daily. The gel also has cooling properties, so it may soothe itchy and swollen skin.
5. Coconut oil
Certain fatty acids found in coconut oil may kill fungal cells by damaging their cell membranes.
Some research suggests that coconut oil may be an effective remedy for people with mild to moderate skin infections. Use it to treat ringworm by applying liquid coconut oil to the skin three times per day.
Also, people can use coconut oil as a moisturizing lotion, which may be an effective way to prevent future ringworm infections.
6. Grapefruit seed extract
Anecdotal evidence suggests that grapefruit seed extract may treat fungal infections. To treat ringworm, proponents recommend mixing 1 drop of grapefruit seed extract with a tablespoon of water and applying to the skin twice daily.
Turmeric is a popular spice with anti-inflammatory properties. A part of turmeric known as curcumin is believed to be responsible for the spice’s health benefits. Numerous studies detail its extensive antimicrobial abilities.
Consume turmeric as a tea or add it to meals to reap its benefits. For topical applications, mix it with a small amount of water or coconut oil until it forms a paste and apply this to the skin. Leave it to dry before wiping off.
Be aware that turmeric may stain lighter skin a yellow color, but this will fade within a few days.
8. Powdered licorice
Licorice powder can be used to make a paste with antiviral and antimicrobial properties.
A frequently used herb in traditional Chinese medicine, licorice demonstrates antiviral, antimicrobial, and anti-inflammatory properties.
It is also used as a home remedy for ringworm and other fungal infections. For best results, mix 3 tablespoons of powdered licorice root into a cup of water.
Bring this mixture to a boil, then reduce heat and simmer for 10 minutes. Once the liquid has cooled, it should form a paste.
Apply this to the ringworm patch twice a day, allowing it to sit for at least 10 minutes each time before wiping or rinsing off.
9. Tea tree oil
Native Australians have used tea tree oil as a remedy for many bacterial and fungal skin conditions for almost a century. Today, tea tree oil is both popular and effective in treating ringworm.
Make a 2 percent dilution of tea tree oil by mixing 12 drops of the essential oil with 1 ounce of a cold-pressed carrier oil, such as coconut oil. Apply this to the skin three times daily.
Those who do not have sensitive skin may be able to apply the tea tree oil directly to the affected skin without diluting it first.
10. Oil of oregano
Oil of oregano that is made from wild oregano (Origanum vulgare) contains two strong antifungals called thymol and carvacrol.
Some research has shown that oil of oregano can stop the growth of the fungus Candida albicans. Always dilute oil of oregano with a carrier oil before use. Apply the oil to the affected area up to three times daily.
Note that the majority of oil of oregano on the market contains common oregano (Origanum marjoram) rather than wild oregano.
11. Lemongrass oil
Lemongrass essential oil has been shown to reduce the activity of several types of fungus. To use lemongrass oil for ringworm, mix it with a carrier oil, and apply it to the skin twice daily with a cotton ball.
When to see a doctor
If symptoms do not clear up within 2 weeks of using home remedies, then it may be necessary to see a doctor.
A doctor may recommend using an over-the-counter topical lotion that contains clotrimazole or terbinafine. These products must be applied twice daily. In some cases, the doctor may prescribe stronger antifungal medications.
Those who are likely to spread ringworm to others through their job or lifestyle — such as teachers and athletes — should see their doctor promptly.
Keeping skin and nails clean, and washing hands with soapy water, may help to prevent ringworm.
Preventing ringworm is easier than treating an established infection. However, ringworm is highly contagious (it can be caught from other people or infected objects), so it is necessary to be diligent about preventative techniques.
The Centers for Disease Control and Prevention (CDC) recommend the following:
- keeping skin clean and dry
- never walking barefoot in communal showers or changing areas
- wearing open-toed or loose shoes whenever possible to allow air to circulate around the feet
- changing socks and underwear daily
- keeping fingernails and toenails clipped and clean
- avoiding sharing clothing, towels, or bed linen with a person who has a ringworm infection
- washing hands with soap and water regularly — especially after contact with animals, which can be carriers of ringworm
- taking infected pets to a veterinarian for immediate treatment
- taking a shower immediately after games or practice sessions
- washing sports gear regularly
The outlook for people with ringworm is excellent, with most cases clearing up within 2 weeks. At-home remedies for ringworm can be very effective if applied consistently and at the onset of symptoms.
However, not all remedies will work for all cases of ringworm, and it is difficult to say which treatment is most effective. Children and those with sensitive skin may wish to try other remedies first before using essential oils, which may irritate some types of skin.
If symptoms do not resolve within 2 weeks, a doctor will recommend a stronger treatment that will likely cure the infection quickly.